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AA/AAA Hockey School

2022 NORTH BAY BATTALION AA/AAA TRAINING CAMP

Monday, Aug. 22 to Friday, Aug. 26, 2022

DAILY ITINERARY

  • 5-HOUR ON-ICE DEVELOPMENT
  • SNACK TIME
  • OFF-ICE DRYLAND
  • OUTSIDE ACTIVITY (SOCCER, ROAD HOCKEY, SOCCER-BASEBALL)

**Please remember to bring a road hockey stick, water bottle, proper outdoor active attire, and a snack daily**

DAILY ITINERARY

ON-ICE

OFF-ICE

1.5 HOURS ON-ICE 45 MINUTES OFF-ICE
EDGES IMPROVE SPEED
SPEED & AGILITY LATERAL QUICKNESS
CROSSOVERS EXPLOSIVE FIRST THREE STEPS
SHOOTING BALANCE
STICKHANDLING CORE STRENGTH
BALANCE & STABILITY  CO-ORDINATION

                                               

CAMP ITINERARY

Group A (YOB: 2009-2010-2011)

12:30 pm – 12:45 pm: Sign-in

1:00 pm -2:20 pm: On-ice

2:30 pm – 3:20 pm: Off-ice dryland training

3:30 pm – 4:00 pm: Team Building

4:00 pm: PICKUP

 

Group B (YOB: 2007-2008)

12:30 pm – 12:45 pm: Sign-in

1:00 pm -2:20 pm: Off-ice dryland training

3:00 pm – 4:20 pm: On-ice

4:30 pm – 5:00 pm: Team Building

5:00 pm: PICKUP

On-ice sessions will be instructed by Ryan Oulahen, Head Coach and Scott Wray, Assistant Coach of your North Bay Battalion.

All off-ice dryland sessions will be run by Athletic Therpist, Andrew Sachkiw and staff.

BattalionBone

The cost of the camp is $250 (tax included) and each player will receive a Battalion practice jersey.

*Make cheques payable to: “North Bay Battalion Hockey School”

*Please deliver cheques to North Bay Battalion office

2nd floor – Memorial Gardens – 100 Chippewa Street W., North Bay, ONT., P1B 6G2

Contact: Scott Wray – hockeyschool@battalionhockey.com – Subject: Hockey School

Download: 2022 NORTH BAY BATTALION AA_AAA TRAINING CAMP