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Half Day Hockey School

2022 NORTH BAY BATTALION HALF DAY CAMP

Monday, Aug. 22 to Friday, Aug. 26, 2022

DAILY ITINERARY

  • 5-HOUR ON-ICE DEVELOPMENT
  • SNACK TIME
  • OFF-ICE DRYLAND
  • OUTSIDE ACTIVITY (SOCCER, ROAD HOCKEY, SOCCER-BASEBALL)

**Please remember to bring a road hockey stick, water bottle, proper outdoor active attire, and a snack daily**

DAILY ITINERARY

ON-ICE

OFF-ICE

1.5 HOURS ON-ICE 45 MINUTES OFF-ICE
EDGES IMPROVE SPEED
SPEED & AGILITY LATERAL QUICKNESS
CROSSOVERS EXPLOSIVE FIRST THREE STEPS
SHOOTING BALANCE
STICKHANDLING CORE STRENGTH
BALANCE & STABILITY  CO-ORDINATION

                                               

CAMP ITINERARY

Group A (YOB: 2014-2015-2016)

8:00 am – 8:30 am: Sign-in

9:00 am -10:20 am: On-ice

10:40 am – 11:25 am: Off-ice dryland training

11:30 am – 12:00 pm: Activities (Soccer, road hockey, soccer-baseball)

12:00 pm -12:15 pm: PICKUP

 

Group B (YOB: 2010-2011-2012-2013)

8:30 am – 8:55 am: Sign-in

9:00 am – 9:45 am: Off-ice dryland training

9:45 am – 10:20 am: Activities (Soccer, road hockey, football)

10:30 am – 11:50 am: On-ice

12:00 pm – 12:15 pm: PICKUP

On-ice sessions will be instructed by Ryan Oulahen, Head Coach and Scott Wray, Assistant Coach of your North Bay Battalion.

All off-ice dryland sessions will be run by Athletic Therpist, Andrew Sachkiw and staff.

BattalionBone

The cost of the camp is $250 (tax included) and each player will receive a Battalion practice jersey.

*Make cheques payable to: “North Bay Battalion Hockey School”

*Please deliver cheques to North Bay Battalion office

2nd floor – Memorial Gardens – 100 Chippewa Street W., North Bay, ONT., P1B 6G2

Contact: Scott Wray – hockeyschool@battalionhockey.com – Subject: Hockey School

Download: 2022 NORTH BAY BATTALION HALF DAY CAMP